The box jump is not a cardio exercise 😱🤯 Here’s why! #boxjump #workout #plyometric #jump brockashby 0:39 2 years ago 191 790 Скачать Далее
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getting 10k steps a day has been so easy #fitness #fitnessjourney #homegym Adri 0:13 1 year ago 5 382 143 Скачать Далее
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Box Jumps are NOT a Plyometric Exercise | THESE Are #shorts The Movement System 0:54 7 months ago 12 649 Скачать Далее
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